Cervical low back pain symptoms feeling

Unfortunately, today, due to cervical low back pain symptoms feeling of a headache and neck pain familiar to almost every adult person. And 70% of the population over the age of 25 years(maybe even before) - like symptoms occur periodically. The doctors diagnosis: cervical and back pain and prescribe a treatment, depending on the phase and nature of the disease.

What is the cervical back pain?

And ' degenerative changes to the intervertebral discs of the spinal column, arise due to the non-uniform load on the spine. The body of the vertebrae, from the first to the seventh cervical when gradually deformed, impoverished and destroyed. The main and the main symptom of cervical arthrosis, headaches, sensations of pain may be reflected in the neck, chest, and also in the shoulder and in other departments of the vertebral column. The cervical spine is associated with all its wards: maternal, lumbar, sacral and coccygeal. All vertebrae are connected to each other in the vertical direction. And any violation of the vertebrae of the cervical spine affect the work of the entire spine.

Because the headaches can be considered to be the main symptom of cervical osteoarthritis?

Cervical is the most agile of all the departments of the vertebral column and the most vulnerable. In it are very small vertebrae, the more subtle of the vertebrae in other departments. Also, the neck must at all times keep the head, when upright posture. The tension of the muscles of the neck results in a continuous spasserovannye blood vessels of the head and neck. From here the headaches resulting from the time or last for hours and for days. A large number of muscles connecting the head with the neck. Eight short muscles deep provide for the connection of the occipital bone with the first and second cervical vertebrae. Two muscles, the deep bind the neck with each of the seven cervical vertebrae. The long muscles of the neck and head connect to the neck and each vertebrae with each other. The tension and the spasm of any muscle can cause headaches and pain in the neck. Then, to combat the headache is necessary, since the treatment of cervical arthrosis.

Other causes of cervical osteoarthritis

Causes of cervical osteoarthritis can be called, and the following factors:

• hereditary predisposition
• sedentary life-style
• overweight
• heavy load on your spine
• stress and nervous shock
• disorders of the metabolism
• wear shoes irregular
• malnutrition
• the gestation period

As you saw, a specific cause, related to the development of cervical osteoarthritis no. The process of degenerative changes of the intervertebral discs usually happens slowly and in silence.

Stages of development of cervical osteoarthritis

Very often the person is not suspected of having such disease, such as cervical low back pain symptoms sensation and the headaches and neck pain prefer not to pay attention to, or limit the intake of analgesics. However, the development of degenerative disc disease takes place in several stages:

• The first stage begins discomfort in the area of the neck during the long journey, the long-term sitting at the computer or driving to a location. In the intervertebral discs when they start to form small seals. Degenerative changes of the vertebrae in the initial phase.
• In the second phase of development of degenerative disc disease to occur along the sensation of pain in the neck, in the temporal of the head, neck. May appear rattling have ears, pain when you tilt and turn the head. The mobility of the vertebrae of the neck begins to decrease, it is possible protrusion of the intervertebral discs.
• In the third phase, the headache attacks pronounced. The person feels dizziness, shortness of air, wheezing. Can be present pain in the shoulder and the different departments of the vertebral column. The mobility of the neck when this is limited. Ring the Fibrous of the intervertebral discs is destroyed, the gelatinous nucleus loses its elasticity. Degenerative changes of the vertebral disks pronounced.
• The last phase of development of cervical osteoarthritis is characterized by the presence of intervertebral hernias. The most devastating irreversible changes. Amazed almost all the departments of the vertebral column. The treatment is only possible through a surgery.

The symptoms of cervical osteoarthritis

Together with headache and neck pain, depending on the stage of development of the process of arthrosis of the cervical spine, can be defined as a series of symptoms related to this disease:

• The feeling of heaviness in the head
• The ticking of the vertebrae by rotating or tilting the head
• The feeling of creaking in the neck area
• The noise in the ears, and the feeling of congestion
• Dizziness
• Numbness in the area of the shoulders or of the blades
• Pain in the chest
• A feeling of lack of air
• The lump in my throat
• The feeling of nausea
• Blurry vision, the lens in front of the eyes
• The increase of the temperature of the body
• Increase in blood pressure

The symptoms may occur suddenly or have a regular character. Often the pain in the neck and the back of the head, be known in the evening. Affects many hours of holding the seat in one position. Vertebrate arteries that carry blood to the brain is compressed, and contract. Later developed circulatory disorders suffers, first of all, the brain. Often spasm of the arteries and muscles of the neck leading to reduced mobility. People temporarily, or more often, a long time can not rotate the neck. Dizziness, noise and ringing in the ears, feeling of congestion also occurs as a result of a reduction of inflow of blood of vertebrates the arteries in the head. The dizziness may be system and non-system. System dizziness the person occurs a feeling of circular rotation of the objects around him. When a non-system dizziness, feeling circular rotation there is, but it is the present uncertain status of the position of the body in the foot, it can also be celebrated in the presence of nausea.

Often with osteochondrosis of the cervical occurs a pinched nerve. What was due to displacement of the vertebrae in any part of the spine. Derivation of the vertebrae squeezing the nerve endings, this leads to spasms in blood vessels, a feeling of lack of air. With a prolonged lack of oxygen a person can start shortness of breath. Palpitations, compression, pain in the heart, increased blood pressure – frequent symptoms associated with the defeat of the intervertebral discs of the cervical spine.

The consequences and complications of cervical arthrosis

In case of violation of the normal blood flow in the vertebral arteries suffers from the autonomic nervous system. Spasserovannye of the blood vessels and the jump of arterial pressure can result in the unconscious as. In the case of fainting, it is necessary to give a man first aid. You need to put the body in such a way that the legs are above the head, this will lead to the normal blood circulation in the neck area and triggers the influx to the brain. Sometimes, with the aim of developing the cervical vertebrae and stretch satexpo neck, the prolonged exposure of the body in a position, the man begins strong and quickly turn the head to the left and to the right. At the end of the transmission artery spinal spazmiruyutsya, and the status of relief, the man begins to feel dizziness, ringing in the ears, severe headache, which can lead to an increase of pressure in blood and unconscious as.

The main and most common complication of cervical arthrosis is the emergence of intervertebral hernia and protrusion. Hernia spine is the result of a degradation and destruction of the intervertebral disc. When hernias and protrusions is pressed and the protrusion of the content of the fibrous ring widths in any direction. When a person feels persistent pain due to friction in the muffled of the intervertebral discs a friend of a friend. The most serious complication of cervical degenerative disc disease can be considered to be a disease – associated myelopathy , in which collapses the spinal cord. Myelopathy often located in the cervical region of the spine. In this disease, the person feels numbness or tingling of the limbs, weakness, and involuntary muscle twitches of the body, pain in the chest and between the shoulder blades.

The diagnosis and detection of cervical arthrosis

If you have one or more of the symptoms that indicate the occurrence of osteoarthritis of the cervical spine, it is necessary to consult a doctor. Physician neurologist or orthopedist performs a physical examination of the patient with the final pain and the motility of the cervical spine, detect accompanying symptoms and recommend the necessary diagnostic measures. The most credible in our time, is the magnetic resonance imaging (MRI). Following the examination the patient can reveal with 100% accuracy the presence of cervical osteoarthritis, and also protrusion, or hernia. As contraindications to magnetic resonance imaging for diagnosis can be attributed to the presence of a patient with pacemaker. The age of the children, and pregnancy contraindications do not refer to the fact that with the magnetic RESONANCE does not happen irradiation with x-rays. Unlike x-rays, where they are only visible in the bones of the skeleton, with magnetic resonance imaging are visible all the soft tissues, muscles, ligaments, discs, the spinal cord at the level of the neck and the nerve fibers. X-rays, as a method of identification, cervical osteoarthritis is applicable only in the early stages of the disease. The advantage of this method of investigation can be considered to be the speed, availability and low cost. With the help of x-rays can only reveal the degree of change in the intervertebral discs, eliminating the examination of the soft tissues, muscles, and nerve fibers in the neck area.

Prevention of cervical arthrosis

As prevention of onset of osteoarthritis of the cervical spine, it is possible to list some tips:

• Avoid lifting of gravity. If necessary, lift heavy, it is necessary to distribute the load across the spine.
• Avoid the long seats in a position, to exclude hours of views of tv programs, without changing the position of the body.
• The bed and the pillow to sleep and relax should be comfortable. It is desirable for an orthopaedic mattress and anatomical orthopedic pillow, select custom size.
• It is necessary to respect the rules that prevent the bending posture. The correct and adjust the position of the head, neck and back when you walk in and the rear ensuring the health is not only cervical, but also the whole spine.
• A proper diet with lots of protein-rich foods, cereals, fruits and vegetables provide the body with vitamins and trace elements.
• The inclusion in the diet of these products, such as gelatin, gelatin, fish and sea fruits of the sea with the collagen content, it will be undoubtedly useful for the bones of the skeleton, ligaments and cartilage.
• Proper and sufficient drink simple water clean prevents the drying of the contents of the intervertebral discs and the appearance of cervical osteoarthritis.
• It is very important to exercise and physical activity at any age. In addition to walks in the open air are very useful in jogging, swimming, water aerobics, yoga and pilates classes.

Treatment. Cervical low back pain symptoms feeling

For the treatment of cervical osteoarthritis is used drugs, physiotherapist, massage, special exercises and gymnastics, and, in extreme cases, has not ruled out surgery. For the relief of pain successfully with painkillers. To relieve the inflammatory process, this non-steroidal. When muscle cramps doctors recommend relaxing. With regular spasms of the muscles of the neck, you'll need to wear a special collar with the spine. To reduce the pain apply ointments anti-inflammatory properties. When creeping osteochondrosis of the cervical spine, outside of exacerbations prescribed physio – procedures. Has worked well during the treatment Sanogo degenerative disc disease: magnetic therapy, iontophoresis, UHF, and shockwave therapy. During the physio – procedures are the remission of the inflammatory processes in the body, improves the blood supply in the cervical region of the spine. Regular massage also showed osteochondrosis.

Between exercises for the treatment of cervical osteoarthritis is widely used the main 5 are performed in a slow pace. Repeat the exercises should be three to five times.

1. In the first year. Is slow in the curve of the head to the left and to the right. The shoulders remain stationary.
2. Exercise second. It is necessary to apply a pressure on the forehead with the palm of your hand, a little straining of the muscles of the neck.
3. Exercise third. Is the slopes head to the left and to the right, whereas when it tilts to the left, should be the result of lower the head and touch the left ear up to the left shoulder, and when you tilt to the right – tap the right ear up to the right shoulder.
4. Exercise the fourth. It is recommended that you press the palm of the left hand on the temple with the left hand to the head, the same way with the palm of the pressure on the temple with the right side of the head.
5. Year the fifth. Slowly tilt the chin towards the neck, turning his head first left, then right.

These simple but effective exercises that you can do every day, having 10-15 minutes of free time.

Conclusion

In our body, the spine has five departments. The cervical spine deserves special attention. In consideration of the difficult symptoms, the presence of a plurality of co-morbidities and the lack of sufficient control, appearance, cervical osteoarthritis is a serious problem. Starting with the usual slight discomfort in the neck area, without a proper treatment, the intervertebral discs begin to immediately degenerative changes, which cause a person a lot of inconvenience. Dizziness, pain in the occipital and temporal parts of the head, neck pain, buzzing and ringing in the ears – basic, but they are not the only symptoms of manifestations of cervical osteoarthritis. For cervical back pain in the stage of its appearance is not the past to irreversible changes and consequences, you need to follow the simple rules of supply and water regime, doing regular exercise, check the posture and the position of the head during walking, standing or sitting. Strictly contraindicated along the discovery of the body of the holder.