Cervical rickets: how to treat at home?

One of the diseases of degenerative disc dystrophy is cervical osteochondrosis, which can be treated at home. The main goal is to complement and strengthen the work of classic treatment methods (medicine, physical therapy).

Pathology description

Due to the particularity of blood supply and innervation, the symptoms of cervical osteochondrosis can affect multiple organs and systems at the same time:

1. Impaired upper limb motor activity.
2. Severe pain syndrome (especially in the acute phase).
3. Violates the visual and auditory system. Tinnitus may occur. Pathological changes in blood circulation (vertebral artery syndrome) cause "flies" to appear in front of the eyes and loss of vision.
4. Sensory disturbance (numbness of the limbs).
5. Headache (due to hypoxia).

Several stages of disease development can be distinguished:

1. Acute (first 2-3 weeks). Obvious clinical manifestations, but slight changes in the osteochondral device.
2. Subacute (3-6 weeks). In the clinic, pain is still the main symptom, and signs of bone destruction appear on the image.
3. Chronic (more than 6 weeks). Clinics rarely show their own symptoms and show mild syndrome (pain, restricted mobility). The picture shows obvious changes in the joint surface. Intervertebral hernias often occur (the bone structure becomes weak).

Home Care

Allows treatment of cervical osteochondrosis at home, as well as other treatment methods (pills, physical therapy). Generally, the effectiveness of replacement therapy is much lower, but it is allowed to repeat this type of treatment process multiple times (after 3-4 courses, the patient begins to feel relief).

Cervical osteochondrosis can be treated at home, but the following conditions must be met:

1. The stage of compensation or over-compensation (no clinical manifestations or mild symptoms).
2. Consult a doctor (rheumatologist, therapist).
3. No allergic reaction to the treatment ingredients.

Benefits of family therapy:

1. is ​​always available.
2. Cost-effective.

Disadvantages of treatment:

1. The wrong choice of funds will result in ineffectiveness and may worsen the condition.
2. Incorrect exercise.
3. Incorrect self-medication strategies may lead to aggravation of concurrent diseases.

Comprehensive exercise therapy

When performing neck osteochondrosis exercises, severe pain should not be allowed. The training is carried out in any posture (standing, sitting, lying down) completely according to the personal ability of the body.

The practice set is selected by experts.

Example exercise:

• Head bend/stretch;
• Round head movement;
• Forward/backward, bend right/left.

Self massage

Exercise therapy, physical therapy and neck collar massage in the complex are completed in a few weeks.

Massage options:

• embellishment;
• Self massage;
• Vacuum;
• Classic.

Needle applicator

One of the options for reflexology using special plates. It is based on a mechanical action on the innervated area.

The device can be purchased in specialized pharmacies and can be used as a massager on its own.

Friction on medicines

Currently, there are a large number of pharmacy infusions and lotions, which eliminates the need for self-preparation.

These coarse grains include the following elements:

1. Essential oils (sage, mint, lemon balm, aloe vera, tea tree).
2. Painkiller.
3. Stimulants (pepper, mustard sauce).
4. Preservatives (alcohol, menthol).

Apply each according to the attached instructions.

Folk remedies and recipes

The role of folk remedies in the treatment of cervical osteochondrosis is widely known for its efficacy and simplicity. How and how to treat cervical spine chondropathy at home-these are the most famous and effective traditional medical methods for patients with musculoskeletal system pathology (especially cervical osteochondrosis).

herbal infusion

Herbs for treating osteochondrosis at home are the most popular among the crowd. Any pharmacy in the city provides medicines.

The application will not bring any major consequences, and the treatment may be repeated with a slight interruption. Age restrictions are also conditional (children are allowed to enter the venue if there are no contraindications).

You should know that it is not recommended to use all infusions, lotions and compresses hot. The reason is that heating the affected area can cause the onset of diffuse purulent infection (sputum, abscess), especially if there is any micro-injury in the area. Thermal substances have a negative effect on hypertensive patients suffering from osteochondrosis.

Sunflower Soup

In this treatment option, the root of the plant is used (you can prepare it yourself or buy it in a pharmacy).

root or 2 teaspoons of dry matter into 1 cup of boiling water. Hold for 24 hours, then moisten the gauze and apply it to the collar area. The course of treatment is 7 days.

Acerola Broth

The

needle has obvious tanning properties. There are several ways to apply it:

1. In the enhanced bath. Pour 1 liter of boiling water on a few pine wood legs and leave it for 2 hours. The resulting solution was then poured into a bath at a temperature of 38°C. The bath time is 30 minutes. The course is 7 days.
2. Infusion. Pour 2 teaspoons of dry matter into the 70% alcohol solution and leave it for 3 days. Wipe the affected area 2 times a day. The deadline for completion is 14 days.
3. Cook the loose legs for 5 minutes. Filter the resulting broth and rub for 20 minutes.

Dandelion Broth

has mild anti-inflammatory properties. Improve the metabolic process in the tissue. Use case:

1. Take 2-3 teaspoons of dry matter and pour in boiling water (300ml). Hold for an hour, then rub into the cervical area until slight redness appears. The course is 7 days.
2. Pour 3 teaspoons of dandelion flower and medicinal chamomile (1: 1) with a 70% alcohol solution. Stick to it for one day, then apply twice a day.

Pine bud infusion

Preparation method: Pour 2-3 tablespoons of kidneys with boiling water, cool completely, and use on the affected area. The course is 8 days.

Compression and application

The folk method of treating cervical osteochondrosis includes multiple pressing and lotion, but you need to remember some basic rules when using it:

1. Frequent repetition of the treatment process (usually 2-3 times). The reason is that the treatment effect is extremely low during a course of treatment.
2. If you wrap a scarf/towel around the damaged area, the treatment effect will be more obvious. The reason is that it has an additional thermal effect in addition to the drug effect.

Contains kerosene

50ml kerosene, mix with 2-3 teaspoons of sunflower oil and 1-2 teaspoons of baking soda. The resulting mixture was rubbed into the collar area for 20 minutes. The course of treatment is 15 days.

The mixture is irritating and must be used with caution.

Potatoes

Compression, infusion, lotion and potatoes are the most common treatments. There are many reasons for this situation:

• Availability;
• Efficiency;
• Lack of strict contraindications (except for starch allergy).

Example usage:

1. Grate and strain the potatoes. The resulting dry mixture was made into a cake and spread on the affected area for 20 minutes. The course of treatment is 2 weeks.
2. Boil potatoes in potato skins (3-4). Then crush and wrap in cheesecloth. Apply warm potatoes to the neck area for 20 minutes (to avoid burns). The course of treatment is 7 days.

Carrot

Radish is an irritant, so the exposure time should be reduced according to the individual's ability to withstand it.

Examples of using carrots:

1. Chop the radishes, finely chop, and sieve. Apply the resulting dry mixture to the cervical spine for 10-20 minutes. The course of treatment is 2 weeks.
2. Chop the radish and strain. The obtained juice and honey are mixed in a ratio of 1: 3. Pour the solution into alcohol and place it in a dark room for 3 days. Then moisten the gauze with gauze and apply it to the affected area for 10-20 minutes. The course of treatment is 7 days.

Sour cream and bread flour

Comfrey has a strong astringent and anti-inflammatory effect. Rub the roots of the plants on a fine grater and mix with sour cream to make a gruel (usually 1: 1 ratio). It lasts for 2 minutes in the cervical area and the course of treatment is 7 days.

Honey recipes

Honey has almost many useful attributes:

• anti-inflammatory;
• Preservative;
• Tanning;
• is ​​being regenerated.

The only contraindication is allergic reaction or individual intolerance.

The most popular honey recipe:

1. Pure honey. Rub honey (50–100 g) into the affected area for 20 minutes. The course of treatment is 15 days.
2. Mix 50 grams of honey and 2 teaspoons of mustard sauce, then rub the cream mixture into the neck for 20-30 minutes. The course of treatment is 2 weeks.
3. Mix honey (20-40mg), aloe vera juice (5ml) and tea tree oil (2-4 drops). Stir well and apply for 20 minutes. The course of treatment is 9 days.

friction

At home, you can treat cervical osteochondrosis by rubbing the affected area with infusion and decoction.

This method is based on two mechanisms:

• Mechanical pressure;
• The medicinal effects of herbs.

Mother and stepmother

Both flowers and plant stems can be used to prepare infusion solutions. When cooking, pour 70% alcohol and place it in a dark room for 4 weeks. After that, filter the solution through cheesecloth and store in a glass container out of the reach of children.

Method of application: Gently massage into the affected area twice a day for 10-15 minutes. The course of treatment is 2 weeks.

Horseradish and Elderberry

Horseradish and elderberry can be used alone or in combination. The following is a comprehensive treatment.

Preparation method: Pour boiling water (1 cup) separately from each other on the horseradish leaves and elderberry (with leaves). Persist during the day. Then filter the two solutions and mix them in a ratio of 1: 1. Rub the cervical spine and nearby area for 10 minutes once a day. The course of treatment is 7 days.

Ointment

Drugs in the form of ointments can quickly relieve the pain of cervical osteochondrosis.

If only this form of treatment is used, it will reduce effectiveness.

Butter Eggs

Mix egg whites (2-3) and butter in a ratio of 1: 2 until you get cream. Apply to the joint area for 30 minutes once a day and wrap it with a towel ring.

Ginger ointment

has obvious anti-inflammatory effects. There are several ways to use ginger:

1. Pour 2-3 plant roots with olive oil and let stand for 24 hours. Lubricate the neck with the resulting mixture every night at night. The course of treatment is 2 weeks.
2. Grind ginger root, add nutmeg and linseed oil. Cover the resulting gruel mixture with a towel and place it in a dark room for 8 hours. Rub into the joints for 20 minutes for 7 days.

Eggs and mustard sauce

Egg white is rich in protein, and mustard has a significant stimulating effect (enhancing local microcirculation)-this is the main reason for using these ingredients in the treatment of osteochondrosis.

Preparation method: Mix 2 eggs and 1-1. 5 tablespoons of protein. l. Spoon mustard sauce until creamy. Apply to the affected area for 10-15 minutes. The course is 7 days.

Mustard can cause severe local tissue irritation. If severe pain syndrome occurs, this procedure is not recommended.

Heating with barite

Ozokerite is a naturally occurring wax. Usually, this process is performed in nursing homes together with paraffin heat treatment.

Pronunciation effect:

• painkillers;
• Antispasmodic;
• Anti-inflammatory;
• Renewable.

Application method: Heat the wax in a special container until it becomes liquid. Then carefully pour it into a container with sides (you can use a baking tray) and wait to cool to 50°C. The resulting substance is then separated from the container and applied to the affected area to locally heat the tissue.

Monitor the temperature of the wax carefully to avoid burns.

Prevent the disease from getting worse

Recommendations on how to treat cervical osteochondrosis are well known because they apply to all rheumatic diseases.

In order to effectively prevent the development of the disease, it is recommended to follow some simple but useful tips:

• Physical activity (medium);
• Healthy diet (appropriate amount of salt);
• The right shoes (appropriate size, 4-6 cm heel, cushioned insole).

Following these rules is the guarantee of spine health!